Chelsea Saunders

Somatic Therapy, Breathwork, Reiki, & Sound Healing

Chelsea Saunders (she/her) is a therapist and integrative healing facilitator who supports individuals navigating anxiety, depression, burnout, life transitions, identity exploration, intimacy challenges, and relational stress. With roots in somatic healing and psychodynamic therapy, Chelsea helps people slow down, reconnect with their bodies, and explore the deeper emotional and unconscious layers shaping their experiences.

Her work weaves together compassion, nervous system awareness, and curiosity, inviting clients into greater safety, regulation, self-trust, and possibility. Alongside her clinical training, Chelsea has years of experience facilitating Reiki, conscious connected breathwork, and sound healing, allowing her to honor the mind–body connection and work holistically when appropriate and aligned.

Chelsea believes healing is relational, embodied, and deeply human. She is passionate about creating warm, grounded spaces where people feel seen, supported, and empowered to grow.